Showing posts with label health care. Show all posts
Showing posts with label health care. Show all posts

One Man Had Coconut Oil 2 Times Daily For 2 Months. Then His Brain Changed!

One of the worst diseases in the world is Alzheimer’s. how can it be avoided and how can memory be rejuvenated again? Below Is the story of Mary T. Newport which is a pediatrician and dealt with her husband’s illness during the 50s.

Steve, her husband had the dementia 5 years before the bad MRI with Alzheimer’s result. This was a really bad stage for him and his shape.

He was confused and defocused and couldn’t even handle cutlery like forks and spoons. And he couldn’t take food of the fridge too! He would forget to give messages to his wife and then remember them few days later…

His parietal and frontal lobes and hippocampus too (and amygdala as well) were really atrophied and damaged a lot. His short term memory as gone and he would create new info in his brain later after some days. Than his wife decided to pay attention to his diet.

He had therapy meds from the doctors but with no result. He was too slim and skinny and had depression as well. His motion got restricted and he had many tremors too. Then his wife searched for other options too for his diet changes.

The drug she discovered was Ketasyn AC 1202 which stopped the Alzheimer’s stages in just 3 months after taking. She examined this and said the main item in this medicine was triglyceride oil. And that meant coconut oil, so she bought it from the health store.

She fed her husband coconut 2 spoons full everyday 2 times per day. 2 months passed and the tremors were removed and after a whole year he recognized faces and even spoke with the family. He went into nature and walked freely on the streets. It was amazing that he read again and improved each day.

She swore by the coconut oil benefit for this improvement.

HOW IS COCONUT GOD FOR THIS ISSUE?

The brain needs food before all else and 60% of glucose of food goes to the brain.

However, the brain does not get every part of the glucose it needs due to hypometabolism or bad cognition work. The byproducts or ketones of fat breakdown are a good option for the brain. They nourish the neurons and nerves after some brain damage.

Some neurons do not absorb the glucose due to resistance to insulin. But ketones could save those cells.

Ketones show after some starvation time but also MCTs when exposed to oxygen together with the liver make more and more ketones. 97% of fats we ingest are long chain triglyceride and have the 18 carbons. A medium chain is of 6-12 carbons.

For Parkinson’s the coconut is also an option, also for drug related epilepsy and diabetes, and even multiple sclerosis.

IF YOU NEED MORE EVIDENCE…
In 2004 a study of the Neurobiology of Aging said the coconut oil makes cognition better and memory improved too. In that study 20 people were involved and they received pacebos and coconut too. After hour and a half, those with coconut stated to have more beta-hydroxybutyrate beta OHB, the most powerful ketone.

They all fasted and ‘starved’ before the experiment and blood testing. Then after 90 min of the coconut method and the cognition test, again. 40 ml was the average dose.

Dr. Mercola stated how Dr. David Perlmutter a good neurologist, claimed avoidance of fat and ingesting loads of carbs is the culprit of the Alzheimer’s and the lifestyle.

Both agreed on fasting as good method and combined with coconut too, to increase more glycogen in the liver. That also removes extra fat deposits and you get to the keto stage easily. This means easy and healthy weight loss and healthier brain, but there is a hazard too. If the ketones are too high, blood acidity rises too and you have ketoacidosis that can be fatal even. Cut the sugars and gluten and keep the gut flora healthy.

source: http://healthyfoodheadlines.net

3 Unhealthy Habits That Cause a Bloated Stomach

Bloating is a condition that affects a large number of people. In fact, everyone can suffer from a bloated stomach at one point or another. In order to stay away from this unpleasant discomfort, do these three things and avoid bloating, gas and reflux as much as possible.

1. Digest your food properly.
This is very important as undigested foods can often lead to formation of gas in your intestines. For example, in case you are intolerant to gluten or lactose, it’s essential to stay away from foods with gluten or dairy products as your body won’t be able to digest these foods properly, and this will lead to gas and discomfort.

In addition, you may have deficiency of beneficial gut bacteria, which are essential for proper digestion. If your stomach lacks the necessary intestinal bacteria, it won’t be able to work efficiently. Your beneficial gut bacteria can be depleted due to an unhealthy diet, antibiotics or other medications, as well as poorly absorbed carbohydrates.

2. Avoid foods that cause bloating and gas
There’s a long list of foods that can cause bloating, gas and discomfort. These foods also trigger acid reflux, which occurs when stomach acid comes up the esophagus and turns into heartburn.

Foods high in fat are a major cause of gas because they are hard to digest and remain in the intestinal system longer, and cause an uncomfortable feeling of bloating. Fried foods are also responsible for the buildup of intestinal gases and bloating.

Surprisingly, foods with high fiber content can also lead to intestinal discomfort. These are the most common culprits for acid reflux, gas, and bloating:


  • Vegetables
  • Fruit
  • Cereal
  • Pasta
  • Dairy products
  • Whole grains

3. Avoid behaviors that cause bloating, gas, and reflux.
Apart from the above mentioned foods that can cause gas and bloating, there are a number of behaviors that also lead to this condition. Some of these include chewing gum and sucking on candy, along with other similar activities can let excess air be taken into the stomach and cause gas. Moreover, carbonated drinks, sodas, and similar beverages can increase air content into your intestines. If you are a smoker, inhaling while smoking can also allow for excess air into your digestive system thus causing gas, bloating and digestive discomfort.

If you want to treat or prevent bloating and gas, it’s highly recommended to avoid certain foods and abstain from certain behaviors that aggravate this condition. Also, you can opt for over-the-counter medications, but only if other natural alternatives don’t help.

Always consult your physician before taking any medications.